Chronic Fatigue Syndrome (CFS)
Chronic fatigue syndrome - this diagnosis in medicine has appeared relatively recently. More and more people began to turn to doctors with complaints of increased fatigue, decreased efficiency, loss of acute perception of life. Neither a full night's sleep nor a long rest brings the expected recuperation. In a detailed examination, doctors do not find serious diseases in such people. This condition was considered to be a state between illness and health - chronic fatigue syndrome.
Chronic fatigue syndrome has its symptoms: persistent or intermittent fatigue occurring for more than 6 months and not disappearing after rest; absence of other illnesses. Chronic fatigue syndrome also has secondary signs: slight fever or chills, painful lymph nodes - cervical or axillary, unexplained generalized muscle weakness, muscle discomfort, muscle pain; diffuse headache; migrating joint pain; photophobia (intolerance of bright light); forgetfulness, irritability, depression, disorientation in time. Objective symptoms that chronic fatigue syndrome has: slight fever. If you have more than one of these symptoms, you should suspect you have ARD.
Chronic fatigue syndrome is treated by the following remedies.
Birch. When fatigue with frequent mental strain, stressful situations to increase vitality make a decoction of birch buds and roots of radiola rosea (1 teaspoon per 200 ml of water). Boil for 10 minutes with honey or sugar. Strain, infuse. Take 1 cup 3 times a day.
Siberian fir. In 15-20 minutes after taking a hot (37 ° C) fir bath (5-6 drops of oil per bath) appears a sense of lightness, fatigue disappears, relieves stress. Chronic fatigue syndrome can be alleviated by taking therapeutic baths in a small course with intervals.
Pine. Pine needles along with flowers and cones are poured cold water and boiled for 30 minutes. After which it is left to infuse for 12 hours. The decoction turns brown. Baths with this extract have amazing properties - soothing, strengthen the nerves and heart, help with insomnia. They quickly restore the strength of a weakened body.
Headaches
.Headaches are familiar to almost everyone, including children. This pain can be short-term (a day or two), but it can also be longer lasting - weeks, months, or even years. In this case, headaches are often excruciating, not allowing a person to live and work normally.
Painkillers today in pharmacies are full of them, but they do not always relieve headaches. And patients have to turn to traditional folk medicine.
Headaches can be cured with folk recipes.
Lilacs. Apply fresh lilac leaves (or white cabbage) to the sore area of the head. It helps relieve headaches and invigorates the body.
Lipa. When a headache improves the general condition of a compress of linden leaves applied to the forehead and back of the head.
Apple tree. Dip the edges of the paper napkin in apple cider vinegar, put it on the head, tie it with a scarf. The headaches will be gone in 15 minutes.
Lemon. Rub your forehead and temples with the grated pulp of a lemon with rind. Or use a recipe from an ancient medical book, which says: "Cut a fresh lemon with a sharp knife from the very top crust of the circle, peel it from the white substance and the inner wet side to put to the temple, and if necessary, then to both. The mugs stick very soon and firmly to the body and in a short time draw red spots on the temple, which itch, but the headache will go away after a while. The lemon circle should not be removed until the headache is completely gone. If the circle itself falls off first, then a fresh one must be applied.
Prepare a collection of headache:
calendula medicinal (flowers) - 50 g;
chamomile medicinal (flowers) - 50 g;
lilac common (flowers) - 50 g;
astragalus sweet-leaved (herb) - 50 g;
devyasil high (roots) -30 g;
tamus common (roots) - 30 g;
lopuchus big (roots) - 30 g.
Collection for headache (2 tablespoons) pour 500 ml of boiling water, insist 1 hour. Take 100 ml 4 times a day before meals.
Separately in the morning and evening makes a collection of headache for rubbing: in 1 liter of vodka insist for 30 days 60 g ruta oregano, 60 g lilac flowers, 60 g flowers of nasturtium..
